There are 360 calories in one serve (1 Pupusa) of Mama Lycha Pupusas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mama Lycha Pupusas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1176 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Mama Lycha Pupusas is 1 Pupusa and weighs 128 grams. It contains 360 calories, 10g fat, 59g carbohydrates, and 13 grams of protein. Each 100g of Mama Lycha Pupusas has 414mg of sodium and 0 grams of sugars.
Mama Lycha Pupusas Ingredients
Dough(Corn Flour Corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid), Water), Filling (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes , Beans (Water, Vegetable Oil Soy Oil), Onions, Salt, Garlic).
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