Calories in Mama Lupe's Flour Tortillas

Calories in Mama Lupe’s Flour Tortillas

There are 190 calories in one serve (1 Tortilla) of Mama Lupe's Flour Tortillas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mama Lupe's Flour Tortillas:


Nutrition Facts

Amount Per Selected Weight
  • Calories 292
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 1222
  • Sodium (mg) 662
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 51
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 8




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Food Details

A serve of Mama Lupe’s Flour Tortillas is 1 Tortilla and weighs 65 grams. It contains 190 calories, 4g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Mama Lupe’s Flour Tortillas has 662mg of sodium and 2 grams of sugars.

Mama Lupe’s Flour Tortillas Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (To Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (Sodium Metabisulfite). Contains Wheat. May Contain Traces Of Soy.



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