There are 210 calories in one serve (2 Tamales) of Mama Julia Tamales, Jalapeno & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mama Julia Tamales, Jalapeno & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
22 -
Saturated Fat (g)
8 -
Kilojoules
1188 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Mama Julia Tamales, Jalapeno & Cheese is 2 Tamales and weighs 74 grams. It contains 210 calories, 16g fat, 12g carbohydrates, and 6 grams of protein. Each 100g of Mama Julia Tamales, Jalapeno & Cheese has 365mg of sodium and 1 grams of sugars.
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