There are 230 calories in one serve (5 Oz) of Mama Fu's Tofu, Steamed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mama Fu's Tofu, Steamed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Mama Fu’s Tofu, Steamed is 5 Oz and weighs 140 grams. It contains 230 calories, 5g fat, 15g carbohydrates, and 30 grams of protein. Each 100g of Mama Fu’s Tofu, Steamed has 307mg of sodium and 4 grams of sugars.
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