There are 190 calories in one serve (1 Cereal Cup) of Malt O Meal Raisin Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt O Meal Raisin Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1347 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
8
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Food Details
A serve of Malt O Meal Raisin Bran Cereal is 1 Cereal Cup and weighs 59 grams. It contains 190 calories, 1g fat, 47g carbohydrates, and 5 grams of protein. Each 100g of Malt O Meal Raisin Bran Cereal has 390mg of sodium and 32 grams of sugars.
Malt O Meal Raisin Bran Cereal Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt. Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3.
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