There are 122 calories in one serve (30 G) of Malt O Meal Oat Blenders, Cereal with Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt O Meal Oat Blenders, Cereal with Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1703 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Malt O Meal Oat Blenders, Cereal with Honey is 30 G and weighs 30 grams. It contains 122 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Malt O Meal Oat Blenders, Cereal with Honey has 500mg of sodium and 20 grams of sugars.
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