There are 378 calories in 100 grams of Malt O Meal Maple & Brown Sugar Quick Cooking Hot Wheat Cereal, Maple & Brown Sugar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 378 calories, 0g fat, 84g carbohydrates, and 9 grams of protein in Malt O Meal Maple & Brown Sugar Quick Cooking Hot Wheat Cereal, Maple & Brown Sugar.
Wheat farina, sugar, brown sugar, malted barley, calcium carbonate, ferric orthophosphate (source of iron), natural & artificial flavor, caramel color, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
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