There are 358 calories in 100 grams of Malt O Meal, Malt O Meal Raisin Bran Raisin Bran Clusters. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 358 calories, 2g fat, 83g carbohydrates, and 8 grams of protein in Malt O Meal, Malt O Meal Raisin Bran Raisin Bran Clusters.
Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, molasses, glycerin, corn syrup, salt, malt extract, whole grain oat flour, maltodextrin, cinnamon, canola oil, natural flavor, caramel color, malt flavor, mixed tocopherols and bht added for freshness. vitamins & minerals: vitamin b1 (thiamin mononitrate and thiamin hydrochloride), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b 12, vitamin a palmitate, vitamin d, calcium pantothenate, reduced iron, zinc (zinc oxide).
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