There are 150 calories in one serve (1 Cup) of Malt O Meal Golden Puffd Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt O Meal Golden Puffd Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1653 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
5
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Food Details
A serve of Malt O Meal Golden Puffd Cereal is 1 Cup and weighs 38 grams. It contains 150 calories, 0.5g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of Malt O Meal Golden Puffd Cereal has 224mg of sodium and 55 grams of sugars.
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