There are 150 calories in one serve (1.25 Cup) of Malt O Meal Fruity Blasts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt O Meal Fruity Blasts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1653 -
Sodium (mg)
474 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
3
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Food Details
A serve of Malt O Meal Fruity Blasts is 1.25 Cup and weighs 38 grams. It contains 150 calories, 2g fat, 33g carbohydrates, and 1 grams of protein. Each 100g of Malt O Meal Fruity Blasts has 474mg of sodium and 45 grams of sugars.
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