There are 406 calories in 100 grams of Malt O Meal French Toasters Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
781 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 406 calories, 11g fat, 78g carbohydrates, and 6 grams of protein in Malt O Meal French Toasters Cereal.
Whole grain wheat, sugar, corn meal, canola oil, fructose, molasses, honey, salt, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, natural and artificial flavor, maple syrup, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
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