There are 100 calories in 100 grams of Malt O Meal Coco Roos Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 100 calories, 1g fat, 22g carbohydrates, and 1 grams of protein in Malt O Meal Coco Roos Cereal.
Sugar, corn flour, corn syrup, corn meal, canola oil, cocoa (processed with alkali), calcium carbonate, salt, caramel color, trisodium phosphate, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
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