There are 93.15 calories in one serve (25 G) of Mainland Parmesan, Cook & Create. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mainland Parmesan, Cook & Create:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
26 -
Saturated Fat (g)
16 -
Kilojoules
1561 -
Sodium (mg)
708 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
33
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Food Details
A serve of Mainland Parmesan, Cook & Create is 25 G and weighs 25 grams. It contains 93.15 calories, 6.6g fat, 0.5g carbohydrates, and 8.3 grams of protein. Each 100g of Mainland Parmesan, Cook & Create has 708mg of sodium and 2 grams of sugars.
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