There are 40.68 calories in one serve (16.7 G) of Mainland Chesdale, Medium Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mainland Chesdale, Medium Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
17 -
Saturated Fat (g)
11 -
Kilojoules
1021 -
Sodium (mg)
1437 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
17
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Food Details
A serve of Mainland Chesdale, Medium Fat is 16.7 G and weighs 16.7 grams. It contains 40.68 calories, 2.8g fat, 1g carbohydrates, and 2.8 grams of protein. Each 100g of Mainland Chesdale, Medium Fat has 1437mg of sodium and 6 grams of sugars.
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