There are 17 calories in one serve (0.33 Cup) of Maine Coast Sea Vegetables Wild Atlantic Kombu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maine Coast Sea Vegetables Wild Atlantic Kombu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1017 -
Sodium (mg)
3357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Maine Coast Sea Vegetables Wild Atlantic Kombu is 0.33 Cup and weighs 7 grams. It contains 17 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Maine Coast Sea Vegetables Wild Atlantic Kombu has 3357mg of sodium and grams of sugars.
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