There are 22 calories in one serve (0.33 Cup) of Maine Coast Sea Vegetables Laver, Wild Atlantic Nori. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maine Coast Sea Vegetables Laver, Wild Atlantic Nori:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1314 -
Sodium (mg)
1614 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Maine Coast Sea Vegetables Laver, Wild Atlantic Nori is 0.33 Cup and weighs 7 grams. It contains 22 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Maine Coast Sea Vegetables Laver, Wild Atlantic Nori has 1614mg of sodium and 0 grams of sugars.
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