There are 210 calories in one serve (0.67 Cup) of Maika'i Flaked Coconut Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maika'i Flaked Coconut Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
677
-
Total Fat (g)
65 -
Saturated Fat (g)
58 -
Kilojoules
2833 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Maika’i Flaked Coconut Unsweetened is 0.67 Cup and weighs 31 grams. It contains 210 calories, 20g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Maika’i Flaked Coconut Unsweetened has 32mg of sodium and 6 grams of sugars.
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