There are 281 calories in 100 grams of Maier'S Premium Italian Hearty Kaiser Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1176 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 281 calories, 2g fat, 53g carbohydrates, and 9 grams of protein in Maier’S Premium Italian Hearty Kaiser Rolls.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, cornmeal, soybean oil, salt, calcium propionate (preservative), monoglycerides, corn flour, datem, calcium sulfate, spice & coloring, citric acid, grain vinegar, potassium iodate, soy lecithin.
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