There are 70 calories in one serve (3 Oz) of Mahi Mahi Fillet Monterey Bay Seafood. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 82 calories, 3.53g protein, 0g carbohydrates, and 0.59g of fat in Mahi Mahi Fillet. Each serve of Mahi Mahi Fillet is 85g.
The nutrition information for Mahi Mahi Fillet comes from data published by USDA (United States Department of Agriculture).
Mahi Mahi Fillet Monterey Bay Seafood Ingredients
Mahi Mahi.
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