There are 55 calories in one serve (250 Ml) of Maggi Harira Oat Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maggi Harira Oat Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
22
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
92 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Maggi Harira Oat Soup is 250 Ml and weighs 250 grams. It contains 55 calories, 0.5g fat, 10.6g carbohydrates, and 1.9 grams of protein. Each 100g of Maggi Harira Oat Soup has 272mg of sodium and 1 grams of sugars.
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