There are 60 calories in one serve (2 Tbsp) of Mae's Corner Market Brown Flax Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mae's Corner Market Brown Flax Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
35 -
Saturated Fat (g)
0 -
Kilojoules
1933 -
Sodium (mg)
77 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Mae’s Corner Market Brown Flax Meal is 2 Tbsp and weighs 13 grams. It contains 60 calories, 4.5g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Mae’s Corner Market Brown Flax Meal has 77mg of sodium and 0 grams of sugars.
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