There are 142.11 calories in one serve (1 Sachet) of Macro Wholefoods Market Oats Sachets, Grains & Seeds & Certified Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Macro Wholefoods Market Oats Sachets, Grains & Seeds & Certified Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1749 -
Sodium (mg)
74 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Macro Wholefoods Market Oats Sachets, Grains & Seeds & Certified Organic is 1 Sachet and weighs 34 grams. It contains 142.11 calories, 4.5g fat, 18.9g carbohydrates, and 4.4 grams of protein. Each 100g of Macro Wholefoods Market Oats Sachets, Grains & Seeds & Certified Organic has 74mg of sodium and 1 grams of sugars.
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