There are 182 calories in 100 grams of Macro Wholefoods Market Firm & Sweet Honey Soy Tofu. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
763 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
100 grams of Macro Wholefoods Market Firm & Sweet Honey Soy Tofu has 182 calories, 11.6g fat, 3g carbohydrates, and 14.2 grams of protein.
Soybean Extract (94%) (Water, Soybeans), Honey Soy Sauce (3%) (Water, Soy Sauce (Contains Wheat), Honey, Pa Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch), 1 Marinade (Water, Soy Sauce, Sugar), Ŝunflower Oil (Antioxidant Be (307), Firming Agent (Magnesium Chloride).
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