There are 77.86 calories in one serve (1 Serving) of Mackie's of Scotland Salt And Vinegar Lentil Waves Popped Not Fried. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mackie's of Scotland Salt And Vinegar Lentil Waves Popped Not Fried:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Mackie’s of Scotland Salt And Vinegar Lentil Waves Popped Not Fried is 1 Serving and weighs 20 grams. It contains 77.86 calories, 1.2g fat, 13.9g carbohydrates, and 2.4 grams of protein. Each 100g of Mackie’s of Scotland Salt And Vinegar Lentil Waves Popped Not Fried has 800mg of sodium and 2 grams of sugars.
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