There are 180 calories in one serve (2 Oz) of Mackerel Fillets In Oil Cracovia. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
27 -
Saturated Fat (g)
4 -
Kilojoules
1343 -
Sodium (mg)
589 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 321 calories, 17.86g protein, 0g carbohydrates, and 26.79g of fat in Mackerel Fillets In Oil. Each serve of Mackerel Fillets In Oil is 56g.
The nutrition information for Mackerel Fillets In Oil comes from data published by USDA (United States Department of Agriculture).
Mackerel Fillets In Oil Cracovia Ingredients
Mackerel Fillets (Wild), Vegetable Oil (Rapeseeds Or Sunflower), Salt.
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