There are 265 calories in 100 grams of Mackerel, Cooked . The Nutrition Facts table below displays other nutrients and allows different weight selections for Mackerel, Cooked .
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1109 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
76 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
On a 100g basis, there are 265 calories, 0.1g carbohydrates, 18.3g fat, and 23.34g protein in Mackerel, Cooked .
The nutrition information for Mackerel, Cooked on this page comes from data published by USDA.
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