There are 525 calories in 100 grams of Ma'Amoul Dates. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ma'Amoul Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
525
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
2197 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
8
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Food Details
Ma’Amoul Dates has 525 calories, 23g fat, 70 carbohydrates (including 25g sugar), and 8g protein per 100 grams.
Semolina, butter ghee (cow milk), water, date paste, wheat flour, sugar, milk powder (cow milk), glucose, cinnamon powder, artificial vanillin, preservative: potassium sorbate.
gluten
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