There are 120 calories in one serve (3 Crackers) of M.Y. San Sky Flakes Saltine Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M.Y. San Sky Flakes Saltine Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
20 -
Saturated Fat (g)
16 -
Kilojoules
2008 -
Sodium (mg)
680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of M.Y. San Sky Flakes Saltine Crackers is 3 Crackers and weighs 25 grams. It contains 120 calories, 5g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of M.Y. San Sky Flakes Saltine Crackers has 680mg of sodium and 0 grams of sugars.
M.Y. San Sky Flakes Saltine Crackers Ingredients
Wheat Flour, Vegetable Shortening (Coconut Oil And Fully Hydrogenated Palm Oil), Coconut Oil, Salt, Sugar, Sodium Bicarbonate, Yeast.
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