There are 120 calories in one serve (3 Crackers) of M.Y. San Crackers, Sky Flakes, Fit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M.Y. San Crackers, Sky Flakes, Fit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
18 -
Saturated Fat (g)
6 -
Kilojoules
2008 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of M.Y. San Crackers, Sky Flakes, Fit is 3 Crackers and weighs 25 grams. It contains 120 calories, 4.5g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of M.Y. San Crackers, Sky Flakes, Fit has 600mg of sodium and 4 grams of sugars.
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