There are 164.8 calories in one serve (1 Small Handful) of M & S Natural MIxed Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M & S Natural MIxed Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
659
-
Total Fat (g)
62 -
Saturated Fat (g)
9 -
Kilojoules
2757 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
A serve of M & S Natural MIxed Nuts is 1 Small Handful and weighs 25 grams. It contains 164.8 calories, 15.6g fat, 2g carbohydrates, and 3.8 grams of protein. Each 100g of M & S Natural MIxed Nuts has 80mg of sodium and 4 grams of sugars.
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