There are 163 calories in one serve (100 G) of M & S Lightly Dusted Plaice Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M & S Lightly Dusted Plaice Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of M & S Lightly Dusted Plaice Fillets is 100 G and weighs 100 grams. It contains 163 calories, 8.5g fat, 6.6g carbohydrates, and 14.6 grams of protein. Each 100g of M & S Lightly Dusted Plaice Fillets has mg of sodium and 0 grams of sugars.
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