There are 230 calories in one serve (1 Roll) of M Markets of Meijer Onion Swirl Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M Markets of Meijer Onion Swirl Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of M Markets of Meijer Onion Swirl Rolls is 1 Roll and weighs 90 grams. It contains 230 calories, 2.5g fat, 42g carbohydrates, and 9 grams of protein. Each 100g of M Markets of Meijer Onion Swirl Rolls has 433mg of sodium and 3 grams of sugars.
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