There are 280 calories in one serve (1 Bun) of M Markets of Meijer Multigrain Ciabatta Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M Markets of Meijer Multigrain Ciabatta Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1172 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of M Markets of Meijer Multigrain Ciabatta Roll is 1 Bun and weighs 100 grams. It contains 280 calories, 3g fat, 54g carbohydrates, and 9 grams of protein. Each 100g of M Markets of Meijer Multigrain Ciabatta Roll has 440mg of sodium and 2 grams of sugars.
M Markets of Meijer Multigrain Ciabatta Roll Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Grain And Seed Mix (Sunflower Seeds, Millet, Sesame Seeds, Wheat, Oats, Flax Seeds, Wheat Germ, Alfalfa Seeds), Contains Less Than 2% Of Each Of The Following Cracked Wheat, Grilled Sunflower, Cane Sugar, Sea Salt, Roasted Pumpkin Seeds, Yeast, Malted Barley.
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