There are 10 calories in one serve (2 Tbsp) of M.C. Trader Black Bean & Corn Salsa, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M.C. Trader Black Bean & Corn Salsa, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
A serve of M.C. Trader Black Bean & Corn Salsa, Medium is 2 Tbsp and weighs 34 grams. It contains 10 calories, 0g fat, 2g carbohydrates, and 0 grams of protein. Each 100g of M.C. Trader Black Bean & Corn Salsa, Medium has 471mg of sodium and 3 grams of sugars.
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