There are 154.53 calories in one serve (100 G) of M and S Food Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M and S Food Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of M and S Food Cod Fillets is 100 G and weighs 100 grams. It contains 154.53 calories, 6.3g fat, 9.7g carbohydrates, and 14.4 grams of protein. Each 100g of M and S Food Cod Fillets has 200mg of sodium and 1 grams of sugars.
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