There are 203 calories in 100 grams of Lyman Orchards, 9" Red, White & Blue Pie. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
849 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 203 calories, 9g fat, 32g carbohydrates, and 1 grams of protein in Lyman Orchards, 9″ Red, White & Blue Pie.
9″ red, white blue pie. ingredients: crust: unbleached wheat flour, partially hydrogenated vegetable shortening (soybean and/or cottonseed), water, dextrose, salt, patent flour (enriched unbleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), egg. filling: fresh apples, sugar, blueberries, cherries, modified corn starch, cinnamon, nutmeg
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