There are 359 calories in one serve (1 Pouch) of Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata Lyfe Kitchen. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
124 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 127 calories, 2.47g protein, 19.08g carbohydrates, and 5.3g of fat in Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata. Each serve of Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata is 283g.
The nutrition information for Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata comes from data published by USDA (United States Department of Agriculture).
Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata Lyfe Kitchen Ingredients
Cooked Organic Long Grain Brown Rice (Water, Organic Long Grain Brown Rice, Turmeric For Color), Water, Kale, Red Bell Peppers, Cooked Quinoa, Apples, Eggplant (Eggplant, Salt, Citric Acid), Zucchini Squash, Artichokes (Artichokes, Water, Salt, Citric Acid), Raisins, Onions, Extra Virgin Olive Oil, Almonds, Contains Less Than 2% Of Capers (Capers, Vinegar, Salt), Dehydrated Bell Pepper, Dehydrated Onion, Dried Cane Syrup, Garlic, Garlic Powder, Honey, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Olives (Olives, Water, Red Wine Vinegar, Salt, Extra Virgin Olive Oil), Oregano, Parsley, Potato Starch, Red Wheat Berries, Sea Salt, Seasoning (Natural Flavor, Potassium Chloride, Yeast), Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yest Extract, Salt), Spices, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomatoes (Tomatoes, Vegetable Oil, Garlic, Spices, Salt).
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