There are 150 calories in one serve (3 Piece(S)) of L&W Sweetened Red Beans, Mashed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of L&W Sweetened Red Beans, Mashed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1255 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
6
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Food Details
A serve of L&W Sweetened Red Beans, Mashed is 3 Piece(S) and weighs 50 grams. It contains 150 calories, 4g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of L&W Sweetened Red Beans, Mashed has 20mg of sodium and 30 grams of sugars.
L&W Sweetened Red Beans, Mashed Ingredients
Red Bean Sugar, Salt, Water.
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