There are 310 calories in one serve (1 Pouch, Syrup) of Luvo Oat Bran & Ricotta Pancake with Apple Cinnamon Compote. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Luvo Oat Bran & Ricotta Pancake with Apple Cinnamon Compote:
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
573 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Luvo Oat Bran & Ricotta Pancake with Apple Cinnamon Compote is 1 Pouch, Syrup and weighs 227 grams. It contains 310 calories, 12g fat, 44g carbohydrates, and 10 grams of protein. Each 100g of Luvo Oat Bran & Ricotta Pancake with Apple Cinnamon Compote has 163mg of sodium and 8 grams of sugars.
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