There are 230 calories in one serve (1 Roll) of Lusitania Bakery Portuguese Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lusitania Bakery Portuguese Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1146 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Lusitania Bakery Portuguese Rolls is 1 Roll and weighs 84 grams. It contains 230 calories, 1g fat, 48g carbohydrates, and 8 grams of protein. Each 100g of Lusitania Bakery Portuguese Rolls has 607mg of sodium and 2 grams of sugars.
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