There are 210 calories in one serve (0.5 Cup) of Lunds & Byerlys Whole Grain Fiber & Protein Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lunds & Byerlys Whole Grain Fiber & Protein Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
1757 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
20
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Food Details
A serve of Lunds & Byerlys Whole Grain Fiber & Protein Granola is 0.5 Cup and weighs 50 grams. It contains 210 calories, 9g fat, 27g carbohydrates, and 10 grams of protein. Each 100g of Lunds & Byerlys Whole Grain Fiber & Protein Granola has 0mg of sodium and 26 grams of sugars.
Lunds & Byerlys Whole Grain Fiber & Protein Granola Ingredients
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Flour, Crisp Rice (Rice, Sugar, Salt, Barley Malt), Flax Seeds, Natural Flavor, Cinnamon.
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