There are 180 calories in one serve (3 Tbsp) of Lunds & Byerlys Twin Cities Nut Mix, Hint of Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lunds & Byerlys Twin Cities Nut Mix, Hint of Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
43 -
Saturated Fat (g)
8 -
Kilojoules
2510 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
20
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Food Details
A serve of Lunds & Byerlys Twin Cities Nut Mix, Hint of Spice is 3 Tbsp and weighs 30 grams. It contains 180 calories, 13g fat, 11g carbohydrates, and 6 grams of protein. Each 100g of Lunds & Byerlys Twin Cities Nut Mix, Hint of Spice has 667mg of sodium and 13 grams of sugars.
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