There are 320 calories in one serve (1 Sandwich) of Lunds & Byerlys Smoked Ham & Swiss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lunds & Byerlys Smoked Ham & Swiss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
858 -
Sodium (mg)
801 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
A serve of Lunds & Byerlys Smoked Ham & Swiss is 1 Sandwich and weighs 156 grams. It contains 320 calories, 12g fat, 29g carbohydrates, and 25 grams of protein. Each 100g of Lunds & Byerlys Smoked Ham & Swiss has 801mg of sodium and 3 grams of sugars.
Lunds & Byerlys Smoked Ham & Swiss Ingredients
Smoked Ham (Cured With Water, Salt, Maple Syrup, Dextrose Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythoebate Sodium Nitrite), Italian Bread (Enriched Unbleached Flour Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Yeast Granulated Sugar, Less Than 2% Of Wheat Gluten, Soybean Oil, Salt, Vinegar White Rye Flour, Potato Flour, Bleached Oat Fiber Dough Conditioners Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate Enzymes , Monocalcium Phosphate, Calcium Propionate Preservative ), Swiss Cheese (Pasteurized Milk Salt, Cheese Cultures Enzymes).
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