There are 381 calories in 100 grams of Lunds & Byerlys, Organic Ground Quinoa. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 381 calories, 6g fat, 71g carbohydrates, and 14 grams of protein in Lunds & Byerlys, Organic Ground Quinoa.
Organic quinoa (peru, bolivia). to prepare: soak quinoa in warm water for 5 minutes. wash, drain and rinse several times. add 1 cup quinoa to 2 cups boiling water, return to boil, lower heat and simmer until water is absorbed.
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