There are 393 calories in 100 grams of Lundberg Family Farms Organic Whole Grain Spanish Rice & Seasoning Mix, Spanish Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 393 calories, 4g fat, 82g carbohydrates, and 9 grams of protein in Lundberg Family Farms Organic Whole Grain Spanish Rice & Seasoning Mix, Spanish Rice.
Organic parboiled brown rice, organic dried tomato, organic dried onion, sea salt, organic dried garlic, organic spices (black pepper, cayenne, chili, cumin), organic dried green bell pepper, organic dried cane syrup, organic brown rice flour, organic rice concentrate, organic sunflower oil, citric acid, natural garlic flavor.
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