There are 242.91 calories in one serve (83.4 G) of Lunchables Ham N Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lunchables Ham N Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1218 -
Sodium (mg)
537 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Lunchables Ham N Cheese is 83.4 G and weighs 83.4 grams. It contains 242.91 calories, 11g fat, 22g carbohydrates, and 14 grams of protein. Each 100g of Lunchables Ham N Cheese has 537mg of sodium and 2 grams of sugars.
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