There are 60 calories in one serve (2 Oz) of Lunch Mate Ham, Black Forest, Uncured. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lunch Mate Ham, Black Forest, Uncured:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Lunch Mate Ham, Black Forest, Uncured is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Lunch Mate Ham, Black Forest, Uncured has 857mg of sodium and 2 grams of sugars.
Lunch Mate Ham, Black Forest, Uncured Ingredients
Water, Contains 2% Or Less Of Sea Salt, Raw Cane Sugar, Celery Juice Powder, Natural Smoke Flavor.
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