There are 160 calories in one serve (3 Tbsp) of Lucky's Market Sunflower Kernel, Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucky's Market Sunflower Kernel, Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
593
-
Total Fat (g)
52 -
Saturated Fat (g)
7 -
Kilojoules
2481 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
22
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Food Details
A serve of Lucky’s Market Sunflower Kernel, Roasted & Salted is 3 Tbsp and weighs 27 grams. It contains 160 calories, 14g fat, 4g carbohydrates, and 6 grams of protein. Each 100g of Lucky’s Market Sunflower Kernel, Roasted & Salted has 222mg of sodium and 4 grams of sugars.
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