There are 130 calories in one serve (1 Pouch) of Lucky Charms Oat Cereal, Marshmallow. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucky Charms Oat Cereal, Marshmallow:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1648 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
6
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Food Details
A serve of Lucky Charms Oat Cereal, Marshmallow is 1 Pouch and weighs 33 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Lucky Charms Oat Cereal, Marshmallow has 636mg of sodium and 36 grams of sugars.
Lucky Charms Oat Cereal, Marshmallow Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.Vitamins And Minerals Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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