There are 160 calories in one serve (0.75 Cup With 0.50 Cup Skim Milk) of Lucky Charms Frosted Flakes, Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucky Charms Frosted Flakes, Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
516
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
2159 -
Sodium (mg)
548 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
3
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Food Details
A serve of Lucky Charms Frosted Flakes, Cereal is 0.75 Cup With 0.50 Cup Skim Milk and weighs 31 grams. It contains 160 calories, 0.5g fat, 27g carbohydrates, and 1 grams of protein. Each 100g of Lucky Charms Frosted Flakes, Cereal has 548mg of sodium and 32 grams of sugars.
Lucky Charms Frosted Flakes, Cereal Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch. Contains 2% Or Less Of Modified Corn Starch, Salt, Dextrose, Refiner’S Syrup, Malt Syrup, Baking Soda, Gelatin, Natural And Artificial Flavor, Yellow 5 & 6, Blue 1, Red 40. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid).
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